Seafood:

• Oysters and mussels: Rich in zinc, magnesium, and vitamin B6, nutrients that increase testosterone production in men and vaginal lubrication in women.
• Salmon: Rich in omega-3 fatty acids, which improve mood and increase serotonin, the "happiness hormone".

Other options:

• Avocado: Contains vitamin E, potassium, and vitamin B6, which benefit blood circulation and sex hormone production.
• Figs: High in amino acids, boost sexual stamina and increase libido.
• Ginger: Helps blood circulation and has a warming effect.
• Chocolate: Rich in antioxidants and endorphins, which induce feelings of euphoria.
• Strawberries: Rich in vitamin C and zinc, nutrients associated with testosterone and increased sexual function.
• Apricots - Papaya: Traditionally considered aphrodisiacs.
• Nuts: Almonds, walnuts, sesame, and pine nuts, rich in arginine, vitamin E, and zinc.
• Red wine: In small amounts, relaxes and boosts blood circulation.

Remember:

• Psychology plays a significant role in sexual mood. Create a romantic atmosphere and enjoy your meal with your loved one.
• A healthy diet and regular exercise improve overall health and well-being, and therefore your sex life.
• There is no scientific evidence to prove that any food has a direct impact on your sexual activity.

I hope our list helped!